Edamame

0808912006154 · opf
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100g of Edamame contains 129 calories (kcal), 11.8g protein, 3.5g carbs and 7.1g fat.

Positive

per 100 g
ProteinHigh protein 11.8 g
FibreHigh fibre 10.6 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g
EnergyLow energy density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
11.8
protein
3.5
carbs
7.1
fat

Nutrition Facts per 100g

Protein 38% Carbs 11% Fat 51%
NutrientAmountLevel
Energy129 kcal
Fat7.1gmoderate
Saturated1.2glow
Carbs3.5g
Sugars2.4glow
Fibre10.6g
Protein11.8g
Salt0glow

Common Questions

How many calories are in Edamame?
Edamame contains 129 kcal per 100g.
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