Cup of Oatmeal banana nut

0808912003405 · opf
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100g of Cup of Oatmeal banana nut contains 386 calories (kcal), 14.3g protein, 67.1g carbs and 10g fat.

Negative

per 100 g
SugarSome sugar 15.7 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 386 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 11.4 g

Calculate by serving size

Quantity
Serving
386
kcal
14.3
protein
67.1
carbs
10.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%
NutrientAmountLevel
Energy386 kcal
Fat10gmoderate
Saturated2.9gmoderate
Carbs67.1g
Sugars15.7gmoderate
Fibre11.4g
Protein14.3g
Salt?

Common Questions

How many calories are in Cup of Oatmeal banana nut?
Cup of Oatmeal banana nut contains 386 kcal per 100g.