palak murgh
0808550300164 · opf
100g of palak murgh contains 183 calories (kcal), 16.2g protein, 4.2g carbs and 11.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 16.2 g
05.59.218.3
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
16.2
protein
4.2
carbs
11.3
fat
Nutrition Facts per 100g
Protein 35%
Carbs 10%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 4.2g | |
| Sugars | 2.1g | low |
| Fibre | 0.7g | |
| Protein | 16.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in palak murgh?
palak murgh contains 183 kcal per 100g.
Other Servings
Related lists
English
