100g of Beef & Vegetable Dumplings contains 236 calories (kcal), 8.6g protein, 23.6g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
07.111.823.6
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
8.6
protein
23.6
carbs
11.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 41%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 23.6g | |
| Sugars | 3.6g | low |
| Fibre | 1.4g | |
| Protein | 8.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Beef & Vegetable Dumplings?
Beef & Vegetable Dumplings contains 236 kcal per 100g.
Is Beef & Vegetable Dumplings ultra-processed?
Beef & Vegetable Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILLING: beef, rehydrated glass noodles (water, sweet potato starch, carrageenan, salt), cabbage, green onion, soy sauce (water, soybeans, wheat, salt), sugar, fully cooked beef patty (ground beef, sugar, roasted garlic, soy sauce [water, soybeans, wheat, salt], green onion, sesame oil, oat fiber, salt, pineapple juice powder [corn syrup solids, pineapple juice solids], onion puree, yeast extract, smoke flavor, jalapeno, water, sodium phosphates, carrageenan, black pepper, ginger powder), carrot, garlic, sesame oil, yeast extract, salt, jalapeno, grill flavor (tapioca dextrin, salt, grill flavor [from sunflower oil], smoke flavor), black pepper. WRAPPER: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, wheat gluten, vegetable oil, salt. CONTAINS: soy, wheat, sesame.
Category
Other Servings
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