100g of Steamed Dumplings Pork & Vegetables contains 218 calories (kcal), 8.2g protein, 20.6g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
06.510.921.8
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
8.2
protein
20.6
carbs
11.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 38%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 20.6g | |
| Sugars | 1.8g | low |
| Fibre | 1.2g | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Steamed Dumplings Pork & Vegetables?
Steamed Dumplings Pork & Vegetables contains 218 kcal per 100g.
Is Steamed Dumplings Pork & Vegetables ultra-processed?
Steamed Dumplings Pork & Vegetables is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filling (pork, cabbage, onion, tofu [water, soybeans, calcium sulphate, glucono delta lactone, magnesium chloride], green onion, soup base [water, gelatin, yeast extract, seasoning {yeast extract, flavour, salt), salt], soy sauce [water, soybean, wheat, salt], sesame oil, garlic, sugar, soybean oil, jalapeno, yeast extract, salt, black pepper, ginger powder, red pepper powder), Dough (flour, water, wheat flour, salt, soybean oil) Sauce (soy sauce [water, soybeans, wheat, salt], sugar, water, white vinegar, green chili puree, onion flavour [canola oil, onion extract, flavour]). Contains: Wheat, Barley, Soy, Sesame.
Category
Other Servings
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