100g of Crispy Dumpling Bites contains 254 calories (kcal), 9g protein, 27.4g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 3 g
03612
Positive
per 100 gProteinSource of protein 9 g
07.612.725.4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
9.0
protein
27.4
carbs
11.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 43%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 1g | low |
| Carbs | 27.4g | |
| Sugars | 2.5g | low |
| Fibre | 3g | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Crispy Dumpling Bites?
Crispy Dumpling Bites contains 254 kcal per 100g.
Is Crispy Dumpling Bites ultra-processed?
Crispy Dumpling Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN, CABBAGE, ONION, SUGAR, WATER, HOT PEPPER PASTE, WHEAT GLASS NOODLES, SWEET POTATO STARCH, RICE SYRUP, RED PEPPER POWDER, CARRAGEENAN, SALT, GREEN ONION, SOY SAUCE, DEFATTED SOYBEAN POWDER, TEXTURED SOY, CORN PROTEIN CONCENTRATE, VEGETABLE OIL, YEAST EXTRACT, GARLIC, RED PEPPER, OAT FIBER, RICE VINEGAR, FOOD STARCH, SESAME OIL, XANTHAN GUM, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MODIFIED FOOD STARCH, RICE FLOUR, BREADCRUMBS, SEA SALT, SODIUM BICARBONATE.
Category
Other Servings
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