100g of STEAMED DUMPLINGS PORK & VEGETABLE contains 212 calories (kcal), 7.1g protein, 21.4g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
06.410.621.2
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
7.1
protein
21.4
carbs
10.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 40%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 21.4g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in STEAMED DUMPLINGS PORK & VEGETABLE?
STEAMED DUMPLINGS PORK & VEGETABLE contains 212 kcal per 100g.
Is STEAMED DUMPLINGS PORK & VEGETABLE ultra-processed?
STEAMED DUMPLINGS PORK & VEGETABLE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filling: Pork, Cabbage, Onion, Tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), Green onion, Soup base (water, gelatin, yeast extract, seasoning [yeast extract, flavour, salt], salt), Soy sauce (water, soybean, wheat, salt), Sesame oil, Garlic, Sugar, Soybean oil, Jalapeno, Yeast extract, Salt, Black pepper, Ginger powder, Red pepper powder. Dough: Wheat flour, Water, Salt, Soybean oil. Contains: Soy, Wheat, Sesame, Barley.
Category
Other Servings
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