100g of Steamed Dumplings Pork & Vegetable contains 212 calories (kcal), 7.6g protein, 20g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
06.410.621.2
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
7.6
protein
20.0
carbs
11.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 20g | |
| Sugars | 1.8g | low |
| Fibre | 0.6g | |
| Protein | 7.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Steamed Dumplings Pork & Vegetable?
Steamed Dumplings Pork & Vegetable contains 212 kcal per 100g.
Is Steamed Dumplings Pork & Vegetable ultra-processed?
Steamed Dumplings Pork & Vegetable is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, cabbage, onion, tofu, water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride, green onion, soup base, water, gelatin, yeast extract, salt, soy sauce (water, soybeans, wheat, salt), sesame oil, garlic, contains 2% or less of sugar, vegetable oil, jalapeno, yeast extract, salt, black pepper, ginger powder, red pepper, wheat flour, wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, water, food starch, contains 2% or less of salt, vegetable oil, soy sauce (water, soybeans, wheat, salt), sugar, water, distilled vinegar, green chili puree, onion flavor (canola oil, onion extract, flavor)
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