Steamed Dumplings Pork & Vegetable

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100g of Steamed Dumplings Pork & Vegetable contains 212 calories (kcal), 7.6g protein, 20g carbs and 11.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 7.6 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
212
kcal
7.6
protein
20.0
carbs
11.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 38% Fat 48%
NutrientAmountLevel
Energy212 kcal
Fat11.2gmoderate
Saturated2.9gmoderate
Carbs20g
Sugars1.8glow
Fibre0.6g
Protein7.6g
Salt0.9gmoderate

Common Questions

How many calories are in Steamed Dumplings Pork & Vegetable?
Steamed Dumplings Pork & Vegetable contains 212 kcal per 100g.
Is Steamed Dumplings Pork & Vegetable ultra-processed?
Steamed Dumplings Pork & Vegetable is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork, cabbage, onion, tofu, water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride, green onion, soup base, water, gelatin, yeast extract, salt, soy sauce (water, soybeans, wheat, salt), sesame oil, garlic, contains 2% or less of sugar, vegetable oil, jalapeno, yeast extract, salt, black pepper, ginger powder, red pepper, wheat flour, wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, water, food starch, contains 2% or less of salt, vegetable oil, soy sauce (water, soybeans, wheat, salt), sugar, water, distilled vinegar, green chili puree, onion flavor (canola oil, onion extract, flavor)

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