100g of BEEF BULGOGI MANDU contains 236 calories (kcal), 8.6g protein, 23.6g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
07.111.823.6
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
8.6
protein
23.6
carbs
11.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 41%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 23.6g | |
| Sugars | 3.6g | low |
| Fibre | 1.4g | |
| Protein | 8.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in BEEF BULGOGI MANDU?
BEEF BULGOGI MANDU contains 236 kcal per 100g.
Is BEEF BULGOGI MANDU ultra-processed?
BEEF BULGOGI MANDU is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILLING: BEEF, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), CABBAGE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GREEN ONION, SUGAR, FULLY COOKED BEEF PATTY (GROUND BEEF, SUGAR, ROASTED GARLIC, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT AND ALCOHOL], GREEN ONION, SESAME OIL, OAT FIBER, SALT, PINEAPPLE JUICE POWDER [CORN SYRUP SOLIDS AND PINEAPPLE JUICE SOLIDS], ONION PUREE, YEAST EXTRACT, SMOKE FLAVOR, JALAPENO, WATER, SODIUM PHOSPHATE, CARRA - GEENAN, BLACK PEPPER, GINGER POWDER), CARROT, GARLIC, SESAME OIL, YEAST EXTRACT, SALT, JALAPENO, GRILL FLAVOR (TAPIO - CA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL), SMOKE FLAVOR, SILICON DIOXIDE), BLACK PEPPER WRAPPER: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, SOYBEAN OIL, SALT. CONTAINS WHEAT, SOY, SESAME
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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