100g of Mandu contains 229 calories (kcal), 11g protein, 24.3g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 11 g
06.911.422.9
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
11.0
protein
24.3
carbs
6.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 48%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 24.3g | |
| Sugars | 3.8g | low |
| Fibre | 1g | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mandu?
Mandu contains 229 kcal per 100g.
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