100g of Mini Wontons Pork & Vegetable Dumplings contains 179 calories (kcal), 7.1g protein, 22.1g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
05.48.917.9
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
7.1
protein
22.1
carbs
6.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 22.1g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mini Wontons Pork & Vegetable Dumplings?
Mini Wontons Pork & Vegetable Dumplings contains 179 kcal per 100g.
Is Mini Wontons Pork & Vegetable Dumplings ultra-processed?
Mini Wontons Pork & Vegetable Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wonton filling: pork, cabbage, onion, textured soy flour (water, soy flour), green onion, soy sauce (water, wheat, soybean, salt), sugar, salt, garlic, ginger, black pepper. wonton dough: wheat flour, water, wheat gluten, soybean oil, salt.
Category
Other Servings
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