100g of Mini Wontons Chicken & Vegetable Dumplings contains 157 calories (kcal), 13g protein, 31g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
04.77.915.7
FibreSource of fibre 3 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
13.0
protein
31.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 56%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 31g | |
| Sugars | 2g | low |
| Fibre | 3g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mini Wontons Chicken & Vegetable Dumplings?
Mini Wontons Chicken & Vegetable Dumplings contains 157 kcal per 100g.
Is Mini Wontons Chicken & Vegetable Dumplings ultra-processed?
Mini Wontons Chicken & Vegetable Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken, cabbage, leek, tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), green onion, onion, oyster flavored sauce (water, sugar, salt, oyster extractives (oyster, water, salt), modified corn starch, caramel color), textured soy flour, contains 2% or less of garlic, sesame oil, soy sauce (water, soybeans, wheat, salt), sugar, yeast extract, salt, seasoning (yeast extract, natural flavor, salt), spice.
Allergens
Gluten, Molluscs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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