Steamed Dumplings

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100g of Steamed Dumplings contains 141 calories (kcal), 8.8g protein, 17.1g carbs and 4.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
8.8
protein
17.1
carbs
4.1
fat

Nutrition Facts per 100g

Protein 25% Carbs 49% Fat 26%
NutrientAmountLevel
Energy141 kcal
Fat4.1gmoderate
Saturated0.9glow
Carbs17.1g
Sugars1.2glow
Fibre1.2g
Protein8.8g
Salt0.9gmoderate

Common Questions

How many calories are in Steamed Dumplings?
Steamed Dumplings contains 141 kcal per 100g.
Is Steamed Dumplings ultra-processed?
Steamed Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Nutrition Facts 6 servings per container Serving size 1 tray (170g) Amount per serving Calories Total Fat 7g Saturated Fat 15g Trans Fat 0g Cholesterol 40mg Sodium 580mg Total Carbohydrate 30g Dietary Fiber 2g Total Sugars 2g Includes 1g Added Sugars Protein 15g Malia" 9% 8% 13% 25% 11% 7% 2% Vitamin D 0mcg Calcium 20mg Iron 07mg Potassium 110mg 0% 2% 4% 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Filling: Chicken, Cabbage, Onion, Soup Base Water, Gelatin, Chicken Broth Base [Chicken Broth, Salt, Yeast Extract, Chicken Fat, Dried Cooked Chicken, Flavor, Modified Potato Starch, Garlic Extracti), Shiitake Mushroom (Water, Dried Shiitake Mushroom), less than 2% of Garlic, Sesame Oil, Sugar, Yeast Extract, Soy Sauce Water, Soybeans, Wheat, Salt), Salt, Seasoning (Yeast Extract, Flavoring, Salt, Ginger Powder, Black Pepper Dough: Wheat Flour, Water, Potato Starch, less than 2% of Salt, Soybean Oil Contains: Sesame, Soy, Wheat

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