100g of Chicken Wonton Soup contains 81 calories (kcal), 4.6g protein, 12g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 4.6 g
02.44.18.1
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
4.6
protein
12.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 59%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 12g | |
| Sugars | 2.1g | low |
| Fibre | 1.4g | |
| Protein | 4.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chicken Wonton Soup?
Chicken Wonton Soup contains 81 kcal per 100g.
Is Chicken Wonton Soup ultra-processed?
Chicken Wonton Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken, cabbage, onion, leek, water, green onion, tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), textured soy flour, soy sauce (water, soybeans, wheat, salt), sugar, salt, garlic, yeast extract, black pepper, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, food starch, chicken base (water, chicken base [chicken meat with natural juices, salt, sugar, yeast extract, chicken fat, onion powder, turmeric, natural flavor, spice extractive], contains 2% or less of salt, vegetable oil), soy base (water, chicken base [chicken meat with natural juices, salt, sugar, yeast extract, chicken fat, onion powder, turmeric, natural flavor, spice extractive], contains 2% or less of soy sauce [water, soybeans, wheat, salt, alcohol, vinegar], hot pepper paste [wheat flour, rice syrup, water, hot pepper powder, salt, wheat, defatted soybean powder, koji (Aspergillus oryzae), sugar, tomato paste, gelatin, xanthan gum, sesame oil, disodium inosinate and disodium guanylate, red pepper, garlic powder], seasoning [yeast extract, salt], ginger, white pepper, chicken flavor [salt, chicken broth, natural flavors], onion powder), carrot, celery, onion, kale
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