Gonuts

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100g of Gonuts contains 170 calories (kcal), 14g protein, 18g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 18 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 170 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreSource of fibre 3.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
170
kcal
14.0
protein
18.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 38% Fat 33%
NutrientAmountLevel
Energy170 kcal
Fat7gmoderate
Saturated2.3gmoderate
Carbs18g
Sugars18gmoderate
Fibre3.8g
Protein14g
Salt0.1glow

Common Questions

How many calories are in Gonuts?
Gonuts contains 170 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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