Seeds

100 g
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100g of Seeds contains 441 calories (kcal), 28g protein, 39g carbs and 17g fat.

Negative

per 100 g
EnergyHigh calorie density 441 kcal
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 28 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
441
kcal
28.0
protein
39.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 37% Fat 36%
NutrientAmountLevel
Energy441 kcal
Fat17gmoderate
Saturated2.3gmoderate
Carbs39g
Sugars3.3glow
Fibre?
Protein28g
Salt1gmoderate

Common Questions

How many calories are in Seeds?
Seeds contains 441 kcal per 100g.