100g of Tuna Flakes in Oil contains 82 calories (kcal), 14.5g protein, 1.8g carbs and 6.4g fat.
Negative
per 100 gSaltHigh salt 1227.3 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.5 g
02.54.114.5
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
14.5
protein
1.8
carbs
6.4
fat
Nutrition Facts per 100g
Protein 47%
Carbs 6%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 14.5g | |
| Salt | ? | high |
Common Questions
How many calories are in Tuna Flakes in Oil?
Tuna Flakes in Oil contains 82 kcal per 100g.
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