Beetroot

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100g of Beetroot contains 305 calories (kcal), 10g protein, 55g carbs and 2.5g fat.

Negative

per 100 g
SugarHigh sugar 47.5 g
SaltHigh salt 2.8 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 305 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 20 g

Calculate by serving size

Quantity
Serving
305
kcal
10.0
protein
55.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy305 kcal
Fat2.5glow
Saturated2.5gmoderate
Carbs55g
Sugars47.5ghigh
Fibre20g
Protein10g
Salt2.8ghigh

Common Questions

How many calories are in Beetroot?
Beetroot contains 305 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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