100g of Tuna salad contains 303 calories (kcal), 9.2g protein, 28.2g carbs and 18.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 303 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
09.115.130.3
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
303
kcal
9.2
protein
28.2
carbs
18.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 18.3g | high |
| Saturated | 2.8g | moderate |
| Carbs | 28.2g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 9.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Tuna salad?
Tuna salad contains 303 kcal per 100g.
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