100g of Ham & cherse mega sandwich contains 141 calories (kcal), 10.4g protein, 12.3g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 10.4 g
04.27.114.1
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
10.4
protein
12.3
carbs
6.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 32%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 12.3g | |
| Sugars | 3g | low |
| Fibre | 0.7g | |
| Protein | 10.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Ham & cherse mega sandwich?
Ham & cherse mega sandwich contains 141 kcal per 100g.
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