Coconut cubes

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100g of Coconut cubes contains 292 calories (kcal), 2.4g protein, 16g carbs and 27.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 25.6 g
SugarSome sugar 8 g
EnergyModerate calorie density 292 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
292
kcal
2.4
protein
16.0
carbs
27.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 20% Fat 77%
NutrientAmountLevel
Energy292 kcal
Fat27.2ghigh
Saturated25.6ghigh
Carbs16g
Sugars8gmoderate
Fibre6.4g
Protein2.4g
Salt?

Common Questions

How many calories are in Coconut cubes?
Coconut cubes contains 292 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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