100g of Oat Bites contains 391 calories (kcal), 4.3g protein, 58.7g carbs and 17.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.2 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 4.3 g
011.719.639.1
Positive
per 100 gFibreHigh fibre 8.7 g
03612
Calculate by serving size
Quantity
Serving
391
kcal
4.3
protein
58.7
carbs
17.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 58.7g | |
| Sugars | 15.2g | moderate |
| Fibre | 8.7g | |
| Protein | 4.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oat Bites?
Oat Bites contains 391 kcal per 100g.
Is Oat Bites ultra-processed?
Oat Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten free rolled oats, Rice flour, Sugars (brown rice syrup, brown sugar, date paste), Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Margarine, Canola oil, Inulin, Liquid whole eggs, Glycerine, Natural flavour, Ground cinnamon, Sodium bicarbonate, Salt, Xanthan gum, Rosemary extract
Category
Other Servings
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