100g of Grünkern contains 346 calories (kcal), 11g protein, 62.4g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.417.334.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
11.0
protein
62.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 62.4g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grünkern?
Grünkern contains 346 kcal per 100g.
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