Coconut flour

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100g of Coconut flour contains 429 calories (kcal), 17.9g protein, 60.7g carbs and 14.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 429 kcal
SugarSome sugar 7.1 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 17.9 g

Calculate by serving size

Quantity
Serving
429
kcal
17.9
protein
60.7
carbs
14.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 55% Fat 29%
NutrientAmountLevel
Energy429 kcal
Fat14.3gmoderate
Saturated8.9ghigh
Carbs60.7g
Sugars7.1gmoderate
Fibre?
Protein17.9g
Salt0.5gmoderate

Common Questions

How many calories are in Coconut flour?
Coconut flour contains 429 kcal per 100g.