100g of Oat flour contains 400 calories (kcal), 13.3g protein, 73.3g carbs and 8.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
0122040
FibreHigh fibre 13.3 g
03613.3
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
73.3
carbs
8.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 73.3g | |
| Sugars | 3.3g | low |
| Fibre | 13.3g | |
| Protein | 13.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat flour?
Oat flour contains 400 kcal per 100g.
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