ORGANIC GOLDEN FLAX SEEDS

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100g of ORGANIC GOLDEN FLAX SEEDS contains 210 calories (kcal), 7g protein, 11g carbs and 17g fat.

Negative

per 100 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreHigh fibre 11 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
210
kcal
7.0
protein
11.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 20% Fat 68%
NutrientAmountLevel
Energy210 kcal
Fat17gmoderate
Saturated1.5glow
Carbs11g
Sugars1glow
Fibre11g
Protein7g
Salt0glow

Common Questions

How many calories are in ORGANIC GOLDEN FLAX SEEDS?
ORGANIC GOLDEN FLAX SEEDS contains 210 kcal per 100g.
Is ORGANIC GOLDEN FLAX SEEDS ultra-processed?
ORGANIC GOLDEN FLAX SEEDS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic flax seeds

Category