100g of ORGANIC GOLDEN FLAX SEEDS contains 210 calories (kcal), 7g protein, 11g carbs and 17g fat.
Negative
per 100 gEnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.310.521
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
210
kcal
7.0
protein
11.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 20%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.5g | low |
| Carbs | 11g | |
| Sugars | 1g | low |
| Fibre | 11g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in ORGANIC GOLDEN FLAX SEEDS?
ORGANIC GOLDEN FLAX SEEDS contains 210 kcal per 100g.
Is ORGANIC GOLDEN FLAX SEEDS ultra-processed?
ORGANIC GOLDEN FLAX SEEDS is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic flax seeds
Category
Other Servings
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