100g of Pumpkin seefs contains 575 calories (kcal), 20g protein, 10g carbs and 50g fat.
Negative
per 100 gEnergyHigh calorie density 575 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
017.328.857.5
FibreSource of fibre 5 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
575
kcal
20.0
protein
10.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 7%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 575 kcal | |
| Fat | 50g | high |
| Saturated | ? | |
| Carbs | 10g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Pumpkin seefs?
Pumpkin seefs contains 575 kcal per 100g.
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