Black chia seeds

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100g of Black chia seeds contains 440 calories (kcal), 21g protein, 44g carbs and 31g fat.

Negative

per 100 g
EnergyHigh calorie density 440 kcal
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 34 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
440
kcal
21.0
protein
44.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 32% Fat 52%
NutrientAmountLevel
Energy440 kcal
Fat31ghigh
Saturated4gmoderate
Carbs44g
Sugars0glow
Fibre34g
Protein21g
Salt0glow

Common Questions

How many calories are in Black chia seeds?
Black chia seeds contains 440 kcal per 100g.

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