Chia Seed

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100g of Chia Seed contains 467 calories (kcal), 13.3g protein, 40g carbs and 30g fat.

Negative

per 100 g
EnergyHigh calorie density 467 kcal
ProteinLow protein 13.3 g

Positive

per 100 g
FibreHigh fibre 33.3 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
467
kcal
13.3
protein
40.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%
NutrientAmountLevel
Energy467 kcal
Fat30ghigh
Saturated?
Carbs40g
Sugars0glow
Fibre33.3g
Protein13.3g
Salt0glow

Common Questions

How many calories are in Chia Seed?
Chia Seed contains 467 kcal per 100g.