100g of Organic Quinoa Flakes contains 375 calories (kcal), 12.5g protein, 62.5g carbs and 6.3g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.318.837.5
FibreSource of fibre 5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
12.5
protein
62.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 62.5g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Quinoa Flakes?
Organic Quinoa Flakes contains 375 kcal per 100g.
Is Organic Quinoa Flakes ultra-processed?
Organic Quinoa Flakes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic quinoa. MAY CONTAIN: PEANUTS, TREE NUTS, COCONUT, SOY
Category
Other Servings
Related lists
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