100g of Super 6 seeds mix contains 533 calories (kcal), 20g protein, 26.7g carbs and 43.3g fat.
Negative
per 100 gEnergyHigh calorie density 533 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
01626.753.3
FibreHigh fibre 23.3 g
03623.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
20.0
protein
26.7
carbs
43.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 18%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 43.3g | high |
| Saturated | 5g | moderate |
| Carbs | 26.7g | |
| Sugars | 0g | low |
| Fibre | 23.3g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Super 6 seeds mix?
Super 6 seeds mix contains 533 kcal per 100g.
Is Super 6 seeds mix ultra-processed?
Super 6 seeds mix is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Organic brown flax seeds, organic golden flax seeds, organic sunflower seeds, organic sesame seeds, organic black chia seeds, organic pumpkin seeds. May contain: peanuts, tree nuts, soy, coconut, milk, wheat. Prepared in Canada from imported ingredients.
Category
Other Servings
Related lists
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