100g of Creatine Monohydrate contains 105 calories (kcal), 5g protein, 14.4g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 5 g
03.15.210.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
5.0
protein
14.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 53%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 14.4g | |
| Sugars | 2.8g | low |
| Fibre | 1.1g | |
| Protein | 5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Creatine Monohydrate?
Creatine Monohydrate contains 105 kcal per 100g.
Is Creatine Monohydrate ultra-processed?
Creatine Monohydrate is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Creatine Monohydrate
Category
Other Servings
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