Labneh

by Le Bedouin
0803488000018 · opf
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100g of Labneh contains 130 calories (kcal), 10.7g protein, 7.1g carbs and 10.7g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 3.6 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
10.7
protein
7.1
carbs
10.7
fat

Nutrition Facts per 100g

Protein 26% Carbs 17% Fat 57%
NutrientAmountLevel
Energy130 kcal
Fat10.7gmoderate
Saturated7.1ghigh
Carbs7.1g
Sugars3.6glow
Fibre0g
Protein10.7g
Salt0.7gmoderate

Common Questions

How many calories are in Labneh?
Labneh contains 130 kcal per 100g.

Ingredients

Cultured milk skim milk, salt, potassium sorbate preservative.

Category

Cheese

Other Servings

100g 1 serving (2 Tbsp (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English