PAN INTEGRAL

500g
0803468003568 · opf
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100g of PAN INTEGRAL contains 224 calories (kcal), 17.7g protein, 17.6g carbs and 5.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate energy density 224 kcal

Positive

per 100 g
ProteinHigh protein 17.7 g
FibreSource of fibre 3.4 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
224
kcal
17.7
protein
17.6
carbs
5.9
fat

Nutrition Facts per 100g

Protein 36% Carbs 37% Fat 27%
NutrientAmountLevel
Energy224 kcal
Fat5.9gmoderate
Saturated0.9glow
Carbs17.6g
Sugars0.7glow
Fibre3.4g
Protein17.7g
Salt1gmoderate

Common Questions

How many calories are in PAN INTEGRAL?
PAN INTEGRAL contains 224 kcal per 100g.
Is PAN INTEGRAL ultra-processed?
PAN INTEGRAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Agua, harina de grano entero de trigo (54%), gluten de trigo, levadura, aceite vegetal (aceite de soya, 80% THC) como antioxidante, sal, fibra de manzana, maca en polvo, proteina de arveja, ésteres de sacarosa, ácido guar, ácido sórbico.
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