100g of Avena integral contains 400 calories (kcal), 12.5g protein, 67.4g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate energy density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
0122040
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
12.5
protein
67.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 67.4g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 12.5g | |
| Salt | ? |
Common Questions
How many calories are in Avena integral?
Avena integral contains 400 kcal per 100g.
Related lists
English
Calori AppDoes Avena integral fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
