100g of Avena integral contains 400 calories (kcal), 12.5g protein, 67.4g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
0122040
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
12.5
protein
67.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 67.4g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 12.5g | |
| Salt | ? |
Common Questions
How many calories are in Avena integral?
Avena integral contains 400 kcal per 100g.
Category
Other Servings
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