Avena instantánea

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100g of Avena instantánea contains 400 calories (kcal), 10g protein, 67.5g carbs and 10g fat.

Negative

per 100 g
SugarHigh sugar 25 g
Saturated fatSome saturated fat 4 g
SaltSome salt 1.3 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 5 g

Calculate by serving size

Quantity
Serving
400
kcal
10.0
protein
67.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 67% Fat 23%
NutrientAmountLevel
Energy400 kcal
Fat10gmoderate
Saturated4gmoderate
Carbs67.5g
Sugars25ghigh
Fibre5g
Protein10g
Salt1.3gmoderate

Common Questions

How many calories are in Avena instantánea?
Avena instantánea contains 400 kcal per 100g.

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