100g of AVENA INTEGRAL contains 410 calories (kcal), 12.5g protein, 67.5g carbs and 8.8g fat.
Negative
per 100 gEnergyHigh calorie density 410 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 12.5 g
012.320.541
FibreHigh fibre 20 g
03620
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
410
kcal
12.5
protein
67.5
carbs
8.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 67.5g | |
| Sugars | 0g | low |
| Fibre | 20g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in AVENA INTEGRAL?
AVENA INTEGRAL contains 410 kcal per 100g.
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