Desert Palm Pitted Dates

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100g of Desert Palm Pitted Dates contains 300 calories (kcal), 2.5g protein, 77.5g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 67.5 g
EnergyModerate calorie density 300 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7.5 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
300
kcal
2.5
protein
77.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy300 kcal
Fat0glow
Saturated0glow
Carbs77.5g
Sugars67.5ghigh
Fibre7.5g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Desert Palm Pitted Dates?
Desert Palm Pitted Dates contains 300 kcal per 100g.
Is Desert Palm Pitted Dates ultra-processed?
Desert Palm Pitted Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pitted dates.

Category