100g of wellness flakes contains 124 calories (kcal), 2.4g protein, 23g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
ProteinLow protein 2.4 g
03.76.212.4
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
2.4
protein
23.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 76%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.1g | low |
| Carbs | 23g | |
| Sugars | 6g | moderate |
| Fibre | 1.7g | |
| Protein | 2.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in wellness flakes?
wellness flakes contains 124 kcal per 100g.
Is wellness flakes ultra-processed?
wellness flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
céréales 76 % (riz, blé complet, orge), copeaux de chocolat noir 17 % (sucre, pâte de cacao, beurre de cacao, matière grasse laitière anhydre, émulsifiant (lécithines de tournesol), arôme naturel de vanille), sucre, farine complète de blé, sel, farine d'orge maltée, vitamines (vitamine C, niacine, vitamine B6, riboflavine, thiamine, acide folique, vitamine B12), fer, émulsifiant (mono - et diglycérides d'acides gras). Peut contenir des traces de soja et de fruits à coque. ReisVolkomweigen - und Çerstoflocken mit lartbitterschokoladenmaspeln reich an Vitaminen: Thiamin (B1), Riboflavin (B2), B6 Folc Cicon
Category
Other Servings
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