Shelled Edamame

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100g of Shelled Edamame contains 118 calories (kcal), 10.6g protein, 9.4g carbs and 5.3g fat.

Positive

per 100 g
ProteinHigh protein 10.6 g
FibreSource of fibre 4.7 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
10.6
protein
9.4
carbs
5.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 30% Fat 37%
NutrientAmountLevel
Energy118 kcal
Fat5.3gmoderate
Saturated0.6glow
Carbs9.4g
Sugars2.4glow
Fibre4.7g
Protein10.6g
Salt?

Common Questions

How many calories are in Shelled Edamame?
Shelled Edamame contains 118 kcal per 100g.