100g of Pangasiusknusperlii contains 146 calories (kcal), 12g protein, 12g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12 g
04.47.314.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
12.0
protein
12.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 34%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 12g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pangasiusknusperlii?
Pangasiusknusperlii contains 146 kcal per 100g.
Is Pangasiusknusperlii ultra-processed?
Pangasiusknusperlii is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pangasius (Pangasius hypophtalmus) 70%, Weizenmehl, Rapsöl, Maismehl, Wasser, jodiertes Kochsalz, nicht jodiertes Kochsalz, Weizenstärke, Gewürze (Senf, Sellerie), Backtriebmittel: E 450, E 500, Traubenzucker, Maltodextrin, Zucker, _Hefeextrakt_, Bouillon, Zwiebeln, Reismehl, Kartoffelstärke, Zitronenöl, Zitronensaftkonzentrat, Kräuter, Liebstöckelextrakt, modifizierte Wachsmaisstärke.
Category
Other Servings
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