Ideal bread

0799562305035 · opf
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100g of Ideal bread contains 259 calories (kcal), 22g protein, 7g carbs and 12.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.3 g
EnergyModerate calorie density 259 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
259
kcal
22.0
protein
7.0
carbs
12.7
fat

Nutrition Facts per 100g

Protein 38% Carbs 12% Fat 50%
NutrientAmountLevel
Energy259 kcal
Fat12.7gmoderate
Saturated1.6gmoderate
Carbs7g
Sugars1.9glow
Fibre?
Protein22g
Salt1.3gmoderate

Common Questions

How many calories are in Ideal bread?
Ideal bread contains 259 kcal per 100g.