100g of Harina de avena integral contains 388 calories (kcal), 11.8g protein, 63.2g carbs and 7.2g fat.
Negative
per 100 gEnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.619.438.8
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
11.8
protein
63.2
carbs
7.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 63.2g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina de avena integral?
Harina de avena integral contains 388 kcal per 100g.
Category
Other Servings
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