100g of GRANOLA contains 346 calories (kcal), 9.5g protein, 37.7g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.8 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 9.5 g
010.417.334.6
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
9.5
protein
37.7
carbs
11.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 52%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 37.7g | |
| Sugars | 8.8g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in GRANOLA?
GRANOLA contains 346 kcal per 100g.
Is GRANOLA ultra-processed?
GRANOLA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hojuelas de avena integral (gluten), fibra de achicoria (F.O.S), fibra de manzana, semilla de zapallo, pasta de maní (maní), manzana deshidratada, nuez (3%), sésamo negro, saborizante idéntico al natural de caramelo, canela, probiótico (Bacillus coagulans Bio7).
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Português
