100g of Pork & Vegetable Dumplings contains 165 calories (kcal), 8.9g protein, 25.3g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 8.9 g
04.98.216.5
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
8.9
protein
25.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 64%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 25.3g | |
| Sugars | 1.3g | low |
| Fibre | 1.3g | |
| Protein | 8.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pork & Vegetable Dumplings?
Pork & Vegetable Dumplings contains 165 kcal per 100g.
Is Pork & Vegetable Dumplings ultra-processed?
Pork & Vegetable Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, cabbage, onion, soy sauce, salt, sugar, spices, monosodium glutamate, unbleached wheat flour, thiamine mononitrate, riboflavin, folic acid, water, corn starch, soy bean oil
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