100g of B.B.Q. PORK BAO contains 247 calories (kcal), 9.4g protein, 43.5g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
07.412.424.7
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
9.4
protein
43.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 43.5g | |
| Sugars | 3.5g | low |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in B.B.Q. PORK BAO?
B.B.Q. PORK BAO contains 247 kcal per 100g.
Is B.B.Q. PORK BAO ultra-processed?
B.B.Q. PORK BAO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wrapper(Bleached _Wheat_ Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (Palm Oil), Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Fillings (pork, water, sugar, _soy_ sauce (water, _wheat_, _soybeans_, salt), _wheat_ starch, _wheat_ flour, _oyster_ flavoured sauce (water, sugar, salt, oyster extractives (oyster, water, salt), modified corn starch, caramel), hoisin sauce (sugar, water, _soybeans_, salt, sweet potato, modified corn starch, _sesame_ seeds, garlic, _wheat_ flour, chilli pepper, spices, caramel color, acetic acid, allura red), black pepper, caramel color, food color orange, food color red)
Allergens
Gluten, Molluscs, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English