Lentil houmous

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100g of Lentil houmous contains 191 calories (kcal), 9g protein, 10g carbs and 11g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 191 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
191
kcal
9.0
protein
10.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 22% Fat 57%
NutrientAmountLevel
Energy191 kcal
Fat11gmoderate
Saturated1.3glow
Carbs10g
Sugars1.4glow
Fibre?
Protein9g
Salt0.9gmoderate

Common Questions

How many calories are in Lentil houmous?
Lentil houmous contains 191 kcal per 100g.

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