Natural kefir
0797776150533 · opf
100g of Natural kefir contains 62 calories (kcal), 3.3g protein, 4.2g carbs and 3.5g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 3.3 g
01.93.16.2
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
3.3
protein
4.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 4.2g | |
| Sugars | 3.7g | low |
| Fibre | 0.5g | |
| Protein | 3.3g | |
| Salt | ? |
Common Questions
How many calories are in Natural kefir?
Natural kefir contains 62 kcal per 100g.
Category
Other Servings
Related lists
English
