Watermelon seed lightly salted

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100g of Watermelon seed lightly salted contains 580 calories (kcal), 34.1g protein, 6.8g carbs and 48.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.6 g
EnergyHigh calorie density 580 kcal

Positive

per 100 g
ProteinHigh protein 34.1 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
580
kcal
34.1
protein
6.8
carbs
48.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 4% Fat 73%
NutrientAmountLevel
Energy580 kcal
Fat48.5ghigh
Saturated11.6ghigh
Carbs6.8g
Sugars2.3glow
Fibre?
Protein34.1g
Salt?

Common Questions

How many calories are in Watermelon seed lightly salted?
Watermelon seed lightly salted contains 580 kcal per 100g.

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