100g of Nanak paneer contains 300 calories (kcal), 16.7g protein, 26.7g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.7 g
091530
FibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
300
kcal
16.7
protein
26.7
carbs
13.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 36%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 10g | high |
| Carbs | 26.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 3.3g | |
| Protein | 16.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Nanak paneer?
Nanak paneer contains 300 kcal per 100g.
Is Nanak paneer ultra-processed?
Nanak paneer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait pasteurisé, Laitieres modifiées, Chlorure de calcium, Acide citrique, Sorbate de potassium (conservateur), Amidon de pomme, Gomme de xanthane, Gomme de guar. Contient: Lat. Peut contenir: Des noix. Gluten de blé, De la moutarde, Des sulfites.
Category
Other Servings
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